Jump Manual Review Jump Manual Ebook Results
000000The author of “Jump Manual” is Jacob Hiller, who has developed this program for helping people from different age groups to improve their vertical jump ability. In this e-book he has provided all the techniques, methods, training and advices on nutrition that can help in producing high jumps.
Jump Manual primarily helps in providing strength to lower body, with practice and training legs learn to produce high jumps. Approximately 2 to 4 inches increase is observed in the minimum time, after you started following this program.
High jumps keep your cardiovascular system healthy, increase stamina and strength of your body. Moreover, it improves your athleticism. Jacob has mentioned following benefits of his book that can simply enhance your vertical jumps;
Learn about your muscles that are involved particularly in vertical jumps and how they can be targeted to enhance high jumps by following specially designed techniques.
Diet plan that improve resistance of your body or muscle recovery to tissue damages and muscle injuries.
He has explained the right way to do vertical jump exercise, so you will not hurt your body by doing it wrong. Knowing right technique of exercise is necessary.
Get an advantage over other athletes by specially designed exercises that increase faster and strong body movements. Impressive Jump Manual will help you in competing with others.
Best way to implement resistance training for improving vertical jump
Exercise that are useful for body building and cardio traninig.
Increase your flexibility that is effective for high jumps.
Separate coaching is also given by Jacob Miller to the customers who need it. For this purpose you can call or email them, contact details are available on their official website.
All customers can avail this separate coaching offer once in a lifetime
Works for people of all age groups, as well as for professional athletes such as, volleyball players, basket ball players, gymnasts etc.
With 60 days money back guarantee on buying this e-book you will get the techniques to set your goals for reaching higher. You can get just Jump Manual e-book in only $47 but if you want to buy whole package than you will have to pay $67. Whole package includes following;